This exotic purple berry is considered one of the most powerful natural antioxidant oils in the world! Maqui Berry, also known as Chilean Wineberry, grows naturally in the Chilean Andes and has been used by local tribes for centuries. When I was little, my sisters and I would go for long walks every summer andContinue reading “The star of the year: Maqui berry”
Category Archives: Wellness
Why is sage so great
This is a post following my “no mouthwash is the best mouthwash” statement. I tell this to my clients daily, a DIY mouthwash can be used without harming your body. And so, I am thrilled to welcoming you to this post with a very first online video on Instagram too, check it out after reading.Continue reading “Why is sage so great”
Beneficial of botanicals
Nature is the finest attendant to our health. Distillations of plants, flowers, seeds, leaves, roots and trees have been used medicinally for centuries. All botanical oils, including essential oils are antibacterial, antifungal, and antiviral: this means they remove unwanted oral microbes. They maximize the health of our oral ecology by both rejuvenating the gum tissueContinue reading “Beneficial of botanicals”
Time for a pause
I am really grateful most of you are patient readers, and in simply being curious, we are all understanding better the impact of our humble mouths in a wild body, spirit and soul. If I have learnt something writing this blog, its the fiery bond between nature and our own beings. Herbal medicine is theContinue reading “Time for a pause”
Lets talk about fluoride…
Since I’ve been sneaking out from the traditional dental way, to a more holistic approach, the majority of the people asked me about fluoride… do you recommend it? is it good for you? most of the time the question is genuine, and few times there is an implied judgment on my NO answer, what toContinue reading “Lets talk about fluoride…”
Why have a holistic approach to your dental care?
I was skeptical at first, as anyone would feel when a “scientifically proven fact” is proven wrong. Curiosity has helped me realize that I have been told so much rubbish by some pharmaceutical companies in the past. It makes sense given the power of marketing and the influence has in our dental lives. Every day, weContinue reading “Why have a holistic approach to your dental care?”
Chai latte benefits
Today we went out for lunch with a friend to a local coffee shop which makes the best Chai latte I have ever, ever tried. Unlike the usual chai lattes I have had before, this was full of fresh spices, and guess what, no sugar, but 100% delicious! I thought to ask to take theContinue reading “Chai latte benefits”
Dental care in later life
Until not so long ago, it almost seemed to be considered a law of nature: as you get older, you lose your teeth. It was seen as normal to expect to have one’s “third set of teeth” at some point of life. What is the most common teeth problem in older people? Root tooth cavitiesContinue reading “Dental care in later life”
Does mouthwash improve oral hygiene?
This is one of the most common questions I get every day. Commercials and advertisements tend to confuse everyone, so sometimes we end up paying for something that will damage our health, rather than benefit it. Yes, no, maybe The answer is yes and no. There are mouthwashes that are good for your oral healthContinue reading “Does mouthwash improve oral hygiene?”
Oil Pulling
Autumn is a special time for me, not only because nature looks stunning in those plum-honey-mustard-berry-tiger shades (full-color palette available in the closest park, or on Pinterest :P) but also because I feel an abstract melancholy, and an intense flow to nurture life at ease. Part of the seasonal joy includes using the time toContinue reading “Oil Pulling”
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