Blog

Preventive dentistry

Growing habits

Have you tried brushing your teeth in the shower or in the bath? Even outside in the sun, or sitting at your desk. When you

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Preventive dentistry

Ozone therapy

Holistic or biological dentistry emphasizes supporting the body’s natural healing processes while minimizing exposure to toxins and invasive treatments. Ozone therapy fits this philosophy because

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Cosmetic dentistry

3 teeth whitening tips

External stains are superficial stains found on the surface of the tooth caused by dental plaque, coloured foods, and frequent use of certain mouthwashes… yes

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Preventive dentistry

Men and tooth coloured fillings

Why the white fillings requires to ideally be bisphenol A (BPA) free? Recently, the chemical compound Bisphenol A (BPA) has drawn attention from the reproductive

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Preventive dentistry

Why is sage so great

This is a post following my “no mouthwash is the best mouthwash” statement. I tell this to my clients daily, a DIY mouthwash can be

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Preventive dentistry

Beneficial of botanicals

Nature is the finest attendant to our health. Distillations of plants, flowers, seeds, leaves, roots and trees have been used medicinally for centuries. All botanical

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Nutrition

Time for a pause

I am really grateful most of you are patient readers, and in simply being curious, we are all understanding better the impact of our humble

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Cosmetic dentistry

Lets talk about fluoride…

Since I’ve been sneaking out from the traditional dental way, to a more holistic approach, the majority of the people asked me about fluoride… do

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Nutrition

The serotonin secret

A few days ago I was scrolling on my phone and bumped into a video about Serotonin. Oh dear, another long scientific talk! No. It

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Nutrition

Chai latte benefits

Today we went out for lunch with a friend to a local coffee shop which makes the best Chai latte I have ever, ever tried.

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