We get it. In today’s hyper-connected world, being busy is a badge of honor. We are addicted to speed, searching for our next source of stimulation. We complain about not having any free time, yet spending hours on social media, craving that stupidly elusive and ephemeral hit of dopamine. And while the internet provides soContinue reading “How to improve your oral hygiene!”
Author Archives: DrItalia
An early little trip to the dentist
Whether kids have a full set of teeth or just a few popping through, it is important to keep their tiny teeth and gums healthy. Most dentists recommend beginning your child’s regular dental visit around their first birthday. Don’t worry if your child is a bit older, it’s never too late! Besides making sure theirContinue reading “An early little trip to the dentist”
Tough food makes your tougher
Live life to the fullest – perhaps is my most common sentence, being creative and having music around always bring me tons of joy. I feel free in nature, exploring the woods or seashore; hearing the soothing sounds of moving water, or watching the river flowing brings me so much peace and love. I likeContinue reading “Tough food makes your tougher”
Mask mouth: how to prevent it?
While reading an article about saliva flow levels linked to mouth breathing while wearing a mask (I know, not the most glamorous topic but really fascinating to me!), instantly I thought to research more about it and share this insightful information and tips with you all! Regardless of where we all stand on the subjectContinue reading “Mask mouth: how to prevent it?”
Help! I’m grinding my teeth!
Oh gosh! My jaw was so sore this morning when I woke up and my face is so painful! This is a common statement from many people nowadays in our society – whether, telling a friend over a drink in the pub or to your medical or dental practitioner. I went down a rabbit holeContinue reading “Help! I’m grinding my teeth!”
The truth about Vitamin C
Autumn is coming soon, let’s get some vitamin C tablets! I used to hear this statement every single year when I was growing up. Now I hear the same line, but from patients who also wants to look after their health and “aimed at reducing colds during the winter season” – with the added question:Continue reading “The truth about Vitamin C”
4 essential oils to use in your oral health
What essential oils are being used in dental health care? The popularity of essential oils (Eos) has blossomed throughout recent years, and its use in dentistry is no exception. This form of holistic medicine has been around since the ancient ages as we previously mentioned. Your oral health affects your overall wellness, so if you areContinue reading “4 essential oils to use in your oral health”
Essential oils
More and more people are adopting a “clean living” lifestyle these days, replacing chemical-based products with those consisting of more natural ingredients. There is a growing popularity of these natural products, such as essential oils, and it’s important to understand fact vs. fiction when it comes to your overall health. What are essential oils (Eos)?Continue reading “Essential oils”
The best tooth-friendly snacks for children
I was 9 years old when me and my sister were looking all over the house, desperate to find the secret key to open the cupboard, hearts pounding with excitement. A cupboard that opens the door to snack heaven. Triple chocolate chunk biscuits, cheetos and cheese ramitas (my favourites) were waiting for us there. IfContinue reading “The best tooth-friendly snacks for children”
Why use a SLS free toothpaste?
A few months ago, I used to be one of those clinicians who said: ‘As long as your toothpaste contains fluoride, then I am happy with whatever choice you make’. Or I would mention specific brands based on information we get about things like sensitivity or abrasiveness, for example. My old advice generally was toContinue reading “Why use a SLS free toothpaste?”
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