Blog

Nutrition

Time for a pause

I am really grateful most of you are patient readers, and in simply being curious, we are all understanding better the impact of our humble

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Cosmetic dentistry

Lets talk about fluoride…

Since I’ve been sneaking out from the traditional dental way, to a more holistic approach, the majority of the people asked me about fluoride… do

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Nutrition

The serotonin secret

A few days ago I was scrolling on my phone and bumped into a video about Serotonin. Oh dear, another long scientific talk! No. It

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Nutrition

Chai latte benefits

Today we went out for lunch with a friend to a local coffee shop which makes the best Chai latte I have ever, ever tried.

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