Growing habits
Have you tried brushing your teeth in the shower or in the bath? Even outside in the sun, or sitting at your desk. When you change your location, you will be amazed at how mindful you will become. Whenever I get a chance, my favorite place to brush my teeth is by the ocean.. rare,…
Ozone therapy
Holistic or biological dentistry emphasizes supporting the body’s natural healing processes while minimizing exposure to toxins and invasive treatments. Ozone therapy fits this philosophy because it: What Is Ozone Therapy in Dentistry? Ozone is a form of oxygen that has an effective role in the management of oral diseases Ozone has been successfully used in…
3 teeth whitening tips
External stains are superficial stains found on the surface of the tooth caused by dental plaque, coloured foods, and frequent use of certain mouthwashes… yes Below is a list of tips to maintain beautiful, shiny, healthy teeth. 1. What to avoidCommon foods and beverages that stain teeth include: Smoking cigarettes also causes unsightly stains on…
Men and tooth coloured fillings
Why the white fillings requires to ideally be bisphenol A (BPA) free? Recently, the chemical compound Bisphenol A (BPA) has drawn attention from the reproductive science community, due to it’s global presence in day-to-day life. Its toxic action appears to mainly affect the male reproductive system, directly impacting male fertility. What BPA is? Is a…
The star of the year: Maqui berry
This exotic purple berry is considered one of the most powerful natural antioxidant oils in the world! Maqui Berry, also known as Chilean Wineberry, grows naturally in the Chilean Andes and has been used by local tribes for centuries. When I was little, my sisters and I would go for long walks every summer and…
Why is sage so great
This is a post following my “no mouthwash is the best mouthwash” statement. I tell this to my clients daily, a DIY mouthwash can be used without harming your body. And so, I am thrilled to welcoming you to this post with a very first online video on Instagram too, check it out after reading.…
Beneficial of botanicals
Nature is the finest attendant to our health. Distillations of plants, flowers, seeds, leaves, roots and trees have been used medicinally for centuries. All botanical oils, including essential oils are antibacterial, antifungal, and antiviral: this means they remove unwanted oral microbes. They maximize the health of our oral ecology by both rejuvenating the gum tissue…
Time for a pause
I am really grateful most of you are patient readers, and in simply being curious, we are all understanding better the impact of our humble mouths in a wild body, spirit and soul. If I have learnt something writing this blog, its the fiery bond between nature and our own beings. Herbal medicine is the…
Lets talk about fluoride…
Since I’ve been sneaking out from the traditional dental way, to a more holistic approach, the majority of the people asked me about fluoride… do you recommend it? is it good for you? most of the time the question is genuine, and few times there is an implied judgment on my NO answer, what to…
The serotonin secret
A few days ago I was scrolling on my phone and bumped into a video about Serotonin. Oh dear, another long scientific talk! No. It was actually about the connection about the most powerful chemical in our beautiful bodies, SEROTONIN and the GUT. Serotonin plays a key role in such body functions as mood, sleep,…
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