While we all seem to have a good idea of foods that might stain our teeth, what about foods that can brighten your teeth? I grew up seeing toothpaste adverts showing very good-looking white teeth biting on an apple and I wondered; why biting on an apple and not a pear? It can be temptingContinue reading “6 Foods that helps brighten your teeth”
Category Archives: Preventive dentistry
5 tasty tongue facts
Here I am sitting in front of the laptop and ready to write about something that turns out to be a post about “The tongue”: an ode or fable? I giggle at the screen. Mr. Esparragus would walk by and say with a smile that I’m crazy, but I’m home alone so I keep myContinue reading “5 tasty tongue facts”
Sensitive teeth? 5 foolproof remedies!
Causes of teeth sensitivity: When the food particles get stuck in your teeth and they don’t come out even by brushing the teeth. Watch out! What mouth wash are you using? This can also be the cause of sensitive. When you use a mouthwash with a tons of chemicals, for too long (over 30 seconds)Continue reading “Sensitive teeth? 5 foolproof remedies!”
Thumbsucking non-stop!
From the moment they first discover their fingers and toes (consciously or not), many babies have a fascination with sucking their thumbs! Thumbsucking is a natural reflex for children. Sucking on thumbs, fingers, pacifiers, or other objects may make babies feel secure and happy and help them learn about their world. Young children may also suckContinue reading “Thumbsucking non-stop!”
Welcome to your 80:20!
THE 80/20 LIFESTYLE—EAT HEALTHY AND HAVE YOUR CAKE, TOO! I hate diets and I have never done one. When I came across to this article from Dominik Nischwitz (also a dentist) I realized what I was always trying to achieve in my daily life was something sooooo real and so many people were already onContinue reading “Welcome to your 80:20!”
The laziest solution for amazing health
Have you ever dreamed of a secret formula to keep your teeth clean? You won’t believe it!… IT IS A TYPE OF SUGAR Cha cha cha chaaaan…….. their name are: Sorbitol and Xylitol ! 😀 What is Sorbitol? Sorbitol is a water-soluble sweetener that occurs naturally in many fruits. Sorbitol can be extracted from peaches,Continue reading “The laziest solution for amazing health”
How to improve your oral hygiene!
We get it. In today’s hyper-connected world, being busy is a badge of honor. We are addicted to speed, searching for our next source of stimulation. We complain about not having any free time, yet spending hours on social media, craving that stupidly elusive and ephemeral hit of dopamine. And while the internet provides soContinue reading “How to improve your oral hygiene!”
An early little trip to the dentist
Whether kids have a full set of teeth or just a few popping through, it is important to keep their tiny teeth and gums healthy. Most dentists recommend beginning your child’s regular dental visit around their first birthday. Don’t worry if your child is a bit older, it’s never too late! Besides making sure theirContinue reading “An early little trip to the dentist”
Tough food makes your tougher
Live life to the fullest – perhaps is my most common sentence, being creative and having music around always bring me tons of joy. I feel free in nature, exploring the woods or seashore; hearing the soothing sounds of moving water, or watching the river flowing brings me so much peace and love. I likeContinue reading “Tough food makes your tougher”
Mask mouth: how to prevent it?
While reading an article about saliva flow levels linked to mouth breathing while wearing a mask (I know, not the most glamorous topic but really fascinating to me!), instantly I thought to research more about it and share this insightful information and tips with you all! Regardless of where we all stand on the subjectContinue reading “Mask mouth: how to prevent it?”
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