Does mouthwash improve oral hygiene?

This is one of the most common questions I get every day. Commercials and advertisements tend to confuse everyone, so sometimes we end up paying for something that will damage our health, rather than benefit it. Yes, no, maybe The answer is yes and no. There are mouthwashes that are good for your oral healthContinue reading “Does mouthwash improve oral hygiene?”

The best sources of animal protein

Beef Generally speaking red meat has a bad reputation. The problem here is the way in which the cow is raised. Grass-fed pasture cattle is one of the best sources of anti-inflammatory omega-3 fatty acids and high-quality protein, putting it among the super foods!! Tips: factory farming however, feeds cattle on wheat, corn and concentratedContinue reading “The best sources of animal protein”

Healing with common herbs

I live in a magical city called London, which is extremely busy, highly polutted and for this reason at times seems nuts to grow something that will stay alive. However with little care, water and the random sunny hour of the day, herbs can truly show you what a miracle is!!!! What are herbs usefulContinue reading “Healing with common herbs”

Pick of the week 3!

Episode 3 Protagonist: Orange essential oil Boom booom bombastic!✨✨✨✨ Going back to the essential oils I wrote few months ago, I would like to introduce you to this MUST HAVE esential oil. Anxiety is a common problem for parents with children when going to the dentist. This feeling is often associated with an uncertain psychologicalContinue reading “Pick of the week 3!”

Pick of the week 2!

Protagonist: Bamboo Interdental brushes Today is all about these small sticks and the common questions that we all have What is an Interdental Brush? “Interdental” means between the teeth. An interdental brush is designed to help you clean the sides of your teeth and between your teeth no matter how tight or wide the space.Continue reading “Pick of the week 2!”