This is one of the most common questions I get every day. Commercials and advertisements tend to confuse everyone, so sometimes we end up paying for something that will damage our health, rather than benefit it. Yes, no, maybe The answer is yes and no. There are mouthwashes that are good for your oral healthContinue reading “Does mouthwash improve oral hygiene?”
Author Archives: DrCarla
The best sources of animal protein
Beef Generally speaking red meat has a bad reputation. The problem here is the way in which the cow is raised. Grass-fed pasture cattle is one of the best sources of anti-inflammatory omega-3 fatty acids and high-quality protein, putting it among the super foods!! Tips: factory farming however, feeds cattle on wheat, corn and concentratedContinue reading “The best sources of animal protein”
Oil Pulling
Autumn is a special time for me, not only because nature looks stunning in those plum-honey-mustard-berry-tiger shades (full-color palette available in the closest park, or on Pinterest :P) but also because I feel an abstract melancholy, and an intense flow to nurture life at ease. Part of the seasonal joy includes using the time toContinue reading “Oil Pulling”
Healing with common herbs
I live in a magical city called London, which is extremely busy, highly polutted and for this reason at times seems nuts to grow something that will stay alive. However with little care, water and the random sunny hour of the day, herbs can truly show you what a miracle is!!!! What are herbs usefulContinue reading “Healing with common herbs”
The magic of baking soda
What is baking soda? – Sodium bicarbonate is a salt present in all bodily fluids and organs. It is found in the saliva, it is secreted by our stomachs, and it is necessary for digestion. Aluminium-free baking soda is perfectly safe to use to clean teeth, and it can even be taken as a supplementContinue reading “The magic of baking soda”
Tooth-body, fiery relationship
It’s 10am in the morning and I am comfortably sitting in the local café. Whilst I start browsing on the bookshelf in front of me, a book title catches my eye: “The body” by Bill Bryson. In a digital era and with my laptop in front of me, I stalk the author online before makingContinue reading “Tooth-body, fiery relationship”
Pick of the week 4!
Chapter 4 Before I start this very last chapter of the “Pick of the week”, I want to say thank you to each of you that visit this magic place that is so close to my heart. Here I feel creative and excited to resonate with others like you. We all going on different journeys,Continue reading “Pick of the week 4!”
Pick of the week 3!
Episode 3 Protagonist: Orange essential oil Boom booom bombastic!✨✨✨✨ Going back to the essential oils I wrote few months ago, I would like to introduce you to this MUST HAVE esential oil. Anxiety is a common problem for parents with children when going to the dentist. This feeling is often associated with an uncertain psychologicalContinue reading “Pick of the week 3!”
Pick of the week 2!
Protagonist: Bamboo Interdental brushes Today is all about these small sticks and the common questions that we all have What is an Interdental Brush? “Interdental” means between the teeth. An interdental brush is designed to help you clean the sides of your teeth and between your teeth no matter how tight or wide the space.Continue reading “Pick of the week 2!”
Pick of the week!
Hello crew! It’s been a long time since the last post – some types of bread need a longer time in the oven 🙂 I want to introduce you the series of the best tooth-friendly products available, only for you! An obsession with nature is what drives me here. A way of living more thanContinue reading “Pick of the week!”
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